Performance Anxiety Workshops

Equipping Secondary & Tertiary Students to achieve their Goals

In our workshops students gain knowledge and understanding on performance anxiety, its triggers and management, how to find their performance sweet spot and implement strategies to develop performance confidence.

What we do Book a session

Learning Cognitive Skills to master Performance Anxiety and bring out your best when it counts is not comprehensively taught in most institutions. PAC provides workshops to fill this gap. Either as a one-off workshop or as part of an integrated program that returns to the cohort multiple times to embed new skills.

To Book

Call Sarah Marshall

Available Format

Face to Face

Suitable for

Secondary Performing Arts  Students studying Music, Drama or Dance

Tertiary Performing Arts Students studying Music, Drama or Dance

Musical Societies

Dance Studios



Practical and Inspiring!  Well Structured and Informative!

Snapshot of OUr clients


      • Sydney University – Conservatorium of Music
      • Griffith University  – Conservatorium of Music
      • New England Conservatorium
      • Orange Regional Conservatorium
      • Young Regional Conservatorium
      • Kambala
      • Sydney Grammar
      • Pymble Ladies College
      • Abbotsleigh
      • SCEGGS Darlinghurst
      • Mount St Benedicts
      • Brigidine College
      • Ascham
      • The Kings School
      • Barker College
      • Radfield College
      • Santa Sabina
      • Northholm
      • Arden
      • Eastwood Musical Society

Fantastic! Comprehensive, practical info! Really helpful! We have already notice a difference in our girls and are committed to extending the program!

Peter Sagar, Performance Coordinator, Kambala

What we do

Using evidence based strategies and industry experience, PAC works with clients to assist them to overcome performance anxiety and gain strong physical presentation skills so they are able to perform at their peak when others are watching.

Performance Anxiety Workshops

Suitable for secondary and tertiary students these workshops teach cognitive skills to master performance anxiety, delivered as a series or as a stand-alone session.

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Workshops teach and develop students’ cognitive skills which are necessary to manage performance anxiety and perform at their best when it counts.

Available as Face-to-Face or via Zoom, for further information click on the link below or to book a session call Sarah on +61425308035 or via the link.

Performing Arts Educator Workshops

Educator Workshops provide a toolkit of strategies to assist educators to manage students’ performance anxiety and create strong performances.

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Designed specifically for the performing arts, the workshops work with educators to develop environments that reduce anxiety and promote resilient peak performance behaviours.

Available as Face-to-Face or via Zoom, for further information click on the link below or to book a session call Sarah on +61425308035 or via the link.

Individual Performance Coaching for Artists and Speakers

Individual coaching sessions are available to anyone seeking to overcome performance anxiety and improve presentation skills.

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Whether under pressure or in more neutral settings. Sessions are tailored to the needs of the client whatever their age, vocation or level of ability.

Available as Face-to-Face or via Zoom, for further information click on the link below or to book a session call Sarah on +61425308035 or via the link.

Corporate Presenters Workshops

Workplaces seeking to develop peak presentation skills amongst their employees can book this practical program works to develop polished presentation skills under pressure.

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In a half-day format participants are armed with cognitive skills to master anxiety and physical delivery techniques to foster confidence and strong presentation delivery.

Bookings for Corporate Presenters Workshop are made via On The Run Learning and can be made via the link below.

Online Performing Arts Professional Development

PAC has a side arm providing online professional development for performing arts educators and artists.

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All courses are industry specific and written by those with both industry experience working in the performing arts and grounded on a solid evidence base.


To view these courses click the link below.

Online Peak Corporate Presenter Course

PAC in collaboration with On the Run Learning have developed an online masterclass for Corporate Presenters to master anxiety and deliver with confidence.

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Peak Presentations is delivered in 4 modules and covers cognitive skills to master anxiety, strong physical delivery, how to change your self-talk to deliver with impact and finally strategies developed by elite athletes to perform at their peak, whatever the circumstances.

This course can be found by accessing the link below. 

Would you like to Say Hello?

COntact US

0425 308 035