Performing Arts Counselling

SKILLS TO SHINE IN THE SPOTLIGHT
Book a SessionAbout Sarah

My Performance Counselling Services

Sarah works with students, professionals, teachers and presenters to manage

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How Do I Know If I Need Performance Counselling?

What is Performance Counselling?

Performance counselling is a collaborative process. in which goals are set by the client. Sarah provides a safe, confidential space for the client to work through their issues and challenges.

The client understands that the process will involve learning to understand themselves and assist in clarifying problems, goals and objectives. Modalities appropriate to the client’s circumstance will be used in an integrative approach to investigate and raise awareness of the assumptions and beliefs that drive self-talk, emotions and behaviours.

The duration of the process will vary from client to client. The client has control over the arrangement and may end the relationship at any point.

The client understands that anything said by the therapist is to be taken as a suggestion which the client is free to accept or reject.

How Do I Know if Performance Counselling is right for me?

Have you lost your joy in performing? Are you struggling to practice? Are you lacking energy when you perform? Are you finding yourself unable to play as well as you know you can? These are just some of the reasons that have brought clients to see Sarah. She provides a safe space to work through issues and develop strategies to regain performance confidence and excel at what you love.

Do You Only Work With Established Companies?
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Do You Offer Ongoing Consulting Services?
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Do You Invest In Startup Companies?
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About Sarah Marshall (she/her)

Counsellor, Performer & Teacher

Sarah is a lecturer in counselling, an experienced performer, teacher and examiner who employs psychology and counselling skills to help clients manage anxiety and bring their best selves to their performances.

Past clients, be they students or professionals, have worked with Sarah to manage anxiety, develop their performance persona and overcome onstage trauma.

Companies & People I’ve Worked With

“Anthony took my idea and helped me turn it into a profitable company in less than four months!”

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Brad

CEO, Divi Corner

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Tyler

CEO, Monarch Inc.

Business News & Resources

Developing an Onstage Persona

Do you adopt an onstage persona or do you perform as yourself? It’s an interesting question. It may depend on your level of self-efficacy or how introverted vs extraverted you are or perhaps you want to keep a piece of yourself away from the public eye?  To the best...

Perfectionism

Perfectionism is rife in the Performing Arts. I’m guessing you know may have noticed this but interestingly it doesn’t seem to impact everyone in the same way….  For some artists they find their perfectionism deeply rewarding,  their relentless ambition to keep at a...

Flow

Hungarian-American Psychologist, Mihaly Csikszentmihalyi made his life’s work on what makes a person resilient and happy with their circumstances, whatever they might be. In the 1970s he did an exhaustive study involving tens of thousands of people whom he interviewed...

Contact

Phone

(537)-699-9137

Email

mail@domain.com

Address

1234 Divi St. San Francisco, CA 93521